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Mindfulness Meditation with Lama Aria Drolma 04/20/2023

Mindfulness Meditation Podcast

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How Mindfulness Meditation Helps Us in the Life After Death

The state of your mind when you die is very, very important. So how does the practice of mindfulness meditation help us in the life after? When you meditate, you can understand the nature of your mind. You're more aware. And so there's no need for you to be having anxiety or suffering. It's very easy to be enlightened in the Pure Land.

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