16min chapter

Psychology Has It Backwards cover image

Episode 125: Good Feelings Don't Come From "Learning" the Three Principles

Psychology Has It Backwards

CHAPTER

Living in the Present Moment

The chapter discusses how people often get caught up in their thinking and analyzing their thoughts rather than living in the present moment. The speaker shares a personal anecdote about redirecting a baby's attention and emphasizes the power to choose a different thought.

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