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TMHS 814: Stop Getting Sick! Use This Science-Backed Immune System Support - With Carly Stein Kremer

The Model Health Show

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Cough Remedies and Immune Health

This chapter explores the health effects of common over-the-counter cough remedies, particularly cough syrups, and their potentially harmful ingredients. It emphasizes the benefits of natural alternatives like honey and propolis while discussing the impact of modern diets and lifestyle on immune dysfunction. Personal anecdotes and research are presented, reinforcing the importance of product transparency, diet, sleep, and community in supporting immune health.

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