13min chapter

The Model Health Show cover image

TMHS 814: Stop Getting Sick! Use This Science-Backed Immune System Support - With Carly Stein Kremer

The Model Health Show

CHAPTER

Cough Remedies and Immune Health

This chapter explores the health effects of common over-the-counter cough remedies, particularly cough syrups, and their potentially harmful ingredients. It emphasizes the benefits of natural alternatives like honey and propolis while discussing the impact of modern diets and lifestyle on immune dysfunction. Personal anecdotes and research are presented, reinforcing the importance of product transparency, diet, sleep, and community in supporting immune health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode