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Hormonal Insights: Testosterone and Estrogen Dynamics
This chapter explores a pivotal 2014 study on testosterone and estrogen in chemically castrated men, revealing their surprising benefits on mood and health. It emphasizes the need for a balanced understanding of hormones, particularly the protective roles of estrogen, and challenges outdated bodybuilding notions. The discussion extends to the implications of hormone replacement therapy and the complexities of anabolic steroids, advocating for personalized approaches in treatment.