"We can make a kind of fetish out of meditation," he says. "Spending some time in quiet is really, that's the magic." Meditation doesn't have to be 18 hours a day like Zen folks do too, he adds. The other one is just as important, but not so easy to turn into a formula because that's the kind of the inquiry part.
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Adyashanti is a renowned and gifted spiritual teacher. He's written many books, hosts meditation retreats and speaks around the world to large audiences at a time. With such a wide audience, it's amazing that when you experience Adya's teaching, it's as if he's speaking directly to you - to your very heart. Whatever your experience with or preconceived notions of spiritual awakening, allow yourself to re-engage with the idea through this interview. As you turn the inquiry towards yourself this time, you may be surprised, moved and/or transformed by what you find - if you are brutally honest in the process.our inner life.
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In This Interview, Adyashanti and I Discuss...
- Eric's awakening experience
- The awakened state in perpetuity
- The shift in perception that happens with awakening
- The paradox of wanting something like awakening yet wanting it stands in the way of having it
- Will gets you to the cushion and once there, it's important to let go of it
- Does one need a spiritual teacher when seeking awakening?
- The teacher evoking something from vs the teacher giving something to the student
- How people work with unconscious patterns
- How you can't not be awakened - even if you don't feel it, it's there
- Emotional conflict
- Paying attention to what's recurring in you
- Anything that's happened to us that was too big for us to remain conscious while we experienced it, gets trapped in our system - turned into some other emotion or it just gets stuffed and is now just there waiting for you. The universe is now asking, "can you experience this now?"
- Being fine with being sad
- Let everything be exactly the way it is
- How dealing with life's experiences as they come transforms you
- A clinched fist vs an open hand metaphor
- "Let" vs "Let go"
- If you can't let it go, can you let it be
- Failure as part of triumph
- Failing your way through something consciously can cause a sort of transformation
- What it looks like to build a spiritual practice
- Daily quiet meditation, Engage in some precise self-inquiry (a wonderment of "being")
- How spirituality is the direct investigation of YOUR experience
- The only way to get self-inquiry wrong is not to be ruthlessly honest about what's happening in your experience
- The fear of getting something wrong
- Think of your spiritual teacher kind of like a college professor
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