The One You Feed cover image

Adyashanti on the Process and Experience of Awakening (part 1)

The One You Feed

00:00

The Magic of Quiet Meditation

"We can make a kind of fetish out of meditation," he says. "Spending some time in quiet is really, that's the magic." Meditation doesn't have to be 18 hours a day like Zen folks do too, he adds. The other one is just as important, but not so easy to turn into a formula because that's the kind of the inquiry part.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app