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Neuroscientist Anne-Laure Le Cunff on her book Tiny Experiments and systematic curiosity | S07 E07

The Acquirers Podcast

CHAPTER

Experimenting with Habits and Mindfulness

This chapter reflects on the speaker's journey at Google, focusing on product marketing and their personal experiment with meditation. It emphasizes the significance of small, manageable experiments in forming habits, and the value of a flexible mindset in personal growth. Through concepts like self-anthropology and metacognition, the chapter encourages listeners to adopt a proactive approach to examining their behaviors and fostering innovative practices for well-being.

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