789 Classic ACP Anxiety and Attachment 4 Ways To Let Go A Little Easier
The Anxiety Coaches Podcast
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Are You Attached to Negative Things?
Many people are attached to very negative thoughts. These times when we are worrying, is an attachment. It's an attachment to a good outcome of the future. Often we hold on to the negative things, but only because we know them. We have this idea of it's better to be with the devil you know than the one you don't. And so this is an inside job that we have to do oursel es.
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