Episode #13: Fred Duncan - Performance Coach | Being Practical About Training Athletes & Maximizing Transfer to the Sport
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
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Training Mechanics for Diverse Athletes
This chapter explores the distinct training needs of athletes in sprinting versus field sports. It emphasizes the importance of tailoring training methods to sport-specific demands and discusses the implications of training conditions on injury risks. The conversation further highlights the necessity of balanced training approaches and the challenges of predicting sports injuries.
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