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Episode #13: Fred Duncan - Performance Coach | Being Practical About Training Athletes & Maximizing Transfer to the Sport
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Training Mechanics for Diverse Athletes
This chapter explores the distinct training needs of athletes in sprinting versus field sports. It emphasizes the importance of tailoring training methods to sport-specific demands and discusses the implications of training conditions on injury risks. The conversation further highlights the necessity of balanced training approaches and the challenges of predicting sports injuries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode