Loch Kelly: The Way of Effortless Mindfulness
Sounds True: Insights at the Edge
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The Sutra Mahmudra Tradition in India
There is actually a tradition, effortless mindfulness is your language for this traditional way of taking people on a path of awakening. There's a tradition called sutra mahmudra, which actually is the link between sutra tradition of terravada and Mahayana Buddhism. But it's really the human being lineage, because i feel like it's in the wisdom traditions. And having made it bringing in a lot of neurou science and psychology, and respecting the traditions that i've learned from,. A to keep it rooted, but also not afraid to see what works and check it out with other teachers and colleagues.
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