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130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)

I Have ADHD Podcast

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Introduction

i have eit h d podcast is all about education, encouragement and coaching for adults with ai t h d. Let's chat about the frustrations, humor and challenges of adulting relationships,. working and achieving with this nor develop mental disorder. I'll help you understand your unique brain, unlock your potential and move from point a to point bhawats! i'm so thrilled to be here with you to day in a good mood. Last week was seriously the worst. A few really hard things happened, plus it was just like, cloudy and rainy, and i was peamessing. Was seriously, just terrible. But anyway, the fog has lifted. We've worked out what we

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