Confidence and Belief

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confidence and belief is tricky. How do you know that you've got what it takes to be a super boll champion? Or i think about this when i left my job in my life to write my first book, how did i have confidence i could do a thing that i'd never done before? And the other thing i like to say is, some a, if you don't believe you can do something, a chances are you won't be able to do it. But just because you believe you can doing something doesn't mean you're going to get there.

On today’s episode of the podcast Ryan talks to the director of West Point’s Performance Psychology Program Dr. Nate Zinsser about his new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance, teaching your kids to build confidence by breaking tasks down into their component parts, how to distinguish between confidence and teach your kids to be competent, and more.

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