Introduction

i started lifting weights at 13 years old. i would be buying fitness books at the store, on line, ordering, like, there were web sites, a fitness people like ross animate way back in the day,. where you could order and they ship you there, theire there fitness book. Ye, whak's like the process. So we have your blood work, as far asike, the whole natural thing. You're talking bout how it annoyed you an your mid twenties and what not. But before that, i think talking about your training is got interesting. And i don't really talk about training on my fhanel very much. I think it's worth while especially