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479 | Juggling Chainsaws with Jesse J. Anderson
ADHD reWired
The Importance of Self Advocacy
Self advocacy is the combination of self awareness, knowing yourself and what you want and need. One of the things I have found to be most helpful is those, the inner dialogue that's telling you that you're doing it wrong, say that loud. If you're working with a decent therapist or that's like, that gives them so much to work with. It might be the last, the last therapist that I was working with, one of the things she would say probably at every session was, all right.
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