
THROWBACK- One thing with Johann Hari on stolen focus and why it's not your fault!
The Therapy Edit
Rediscovering Play and Focus in a Distracted World
This chapter highlights the significance of play in our lives and critiques the overreliance on technology for instant gratification. It also discusses the drawbacks of multitasking on attention and output quality, while recommending relevant resources for further exploration.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.