The Therapy Edit cover image

THROWBACK- One thing with Johann Hari on stolen focus and why it's not your fault!

The Therapy Edit

CHAPTER

Rediscovering Play and Focus in a Distracted World

This chapter highlights the significance of play in our lives and critiques the overreliance on technology for instant gratification. It also discusses the drawbacks of multitasking on attention and output quality, while recommending relevant resources for further exploration.

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