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2min chapter
THROWBACK- One thing with Johann Hari on stolen focus and why it's not your fault!
The Therapy Edit
Rediscovering Play and Focus in a Distracted World
This chapter highlights the significance of play in our lives and critiques the overreliance on technology for instant gratification. It also discusses the drawbacks of multitasking on attention and output quality, while recommending relevant resources for further exploration.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode