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Chris Bailey on How a Calm Mind Increases Productivity
Beyond the To-Do List - Productivity for Work & Life
Dopamine Calories - Is That Really What You Need to Do?
The author has done a month-long dopamine fast. She says it's important to find activities that don't release as much dopamine, but still help you focus and be more productive. The best productivity strategies are self reinforcing because they make us feel motivated to continue with the ones we've found working for our lives.
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Listen to the best highlights from the podcasts you love and dive into the full episode