
404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont
The Embodiment Coaching Podcast
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The Importance of Compassion
CFT is about compassion and how we promote it, but also thinking about them looking into the dark side to recognize that human beings can be the most compassionate and caring. There's lots of CFT work going on now in forensic populations working with people who have done some pretty horrible things to other human beings. But then the second bit is inside our own heads, which is what you and Elaine were talking about. We tend to have this thing in which we teach children amazing things, science, geography and mass, but when do we actually teach children explicitly how to be caring and supported to themselves? It does seem to be getting better over time as our culture seems to be leaning more towards a
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