The Embodiment Coaching Podcast cover image

404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont

The Embodiment Coaching Podcast

00:00

The Importance of Compassion

CFT is about compassion and how we promote it, but also thinking about them looking into the dark side to recognize that human beings can be the most compassionate and caring. There's lots of CFT work going on now in forensic populations working with people who have done some pretty horrible things to other human beings. But then the second bit is inside our own heads, which is what you and Elaine were talking about. We tend to have this thing in which we teach children amazing things, science, geography and mass, but when do we actually teach children explicitly how to be caring and supported to themselves? It does seem to be getting better over time as our culture seems to be leaning more towards a

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app