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18min chapter
[Solo] Unexpected Self-Care Hacks That Will Upgrade Your Life
Balanced Black Girl
Empowering Self-Care Strategies
This chapter explores effective self-care hacks, highlighting stylish activewear and financial management tools to enhance daily living. It introduces a flexible fitness routine with the '3-2 method', practical skincare advice, and the benefits of wellness apps for a holistic approach to well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode