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S1 E19: Kelly Fryer, Executive Director of FinTech Sandbox | Fintech | Data

Humans of Fintech

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How to Balance Your Mental Health

I don't know if it's because of, I think it's like a mix of COVID and like, you know, getting older and maturing and growth, personal growth. You're kind of, you are constantly giving, giving yourself but still have to find ways to keep your own mental health in check. So that's one very small thing, but it seems to make a huge difference for me recently. Like something about that fresh air just very much settles me and puts me I think back in the present.

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