The ONE Thing cover image

385. Habits and the Power of Community Will Get You to Your Goals with Jay Papasan

The ONE Thing

CHAPTER

The Power of Momentum

The National Science Institute says you average on average a person is 50,000 thoughts per day. The name of that story you tell yourself optimally is momentum. Even tiny steps add up over time. People think that success happens in these giant leaps and these sprints and overnighters. That's really not the way big extraordinary success happens.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner