3min chapter

Super Human Radio cover image

The BluePrint Power Hour

Super Human Radio

CHAPTER

Is There a Neuropathy in the Legs?

If you have compressions in l four, l five and below, then you probably are going to lose some strength in your legs. You're also going to have numbness and tingling. So it's not just the strength that's going to go away. I really do believe it comes down to blood flow. There's more going on here than just gravity. And i predict you'll see changes inyour legs. Nw, it's not going to happen overnight,. But i believe that if you use a blood flow restriction on your lower legs, and you do it sensibly, don't just get rope or a belt and cinch them off - because that's stupid.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode