The Resetter Podcast with Dr. Mindy cover image

Top 3 Essential Oils For Female Hormone Regulation - With Gavin Poulton

The Resetter Podcast with Dr. Mindy

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The Effect of Base Notes on the Body

When we talk about notes, there's top notes, middle notes and base notes. Top notes flash or evaporate very quickly because they're top notes. Base notes can have an effect in the system for up to 72 hours. And I'll teach you a little bit more of, okay, why is that in there? Well, it's a base note. It's bringing this whole thing together. So it really has to do not so much just the essential oil itself, but what the chemical constituents that make it turn into what we call a top, middle or base note.

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