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YOU COMPLETED 75HARD: Now What?, with Andy Frisella - MFCEO307

REAL AF with Andy Frisella

00:00

Phase One - Critical Powerless Tasks

The first task on phase one that's in addition to the 75 hard tasks is that you're going to add three more critical powerless tasks to your list. Now, I realize that having five powerless tasks on your 75 hard was not a requirement. Having three, okay, on this is a requirement. The next one is the five minute cold shower. Every single day, you're Going to take a 5-minute cold shower. What does a cold shower mean, Vaughn? It means it's cold enough to cause you discomfort. That's right.

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