3min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 131: Stop Giving Up On Yourself and Your Health with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Stop Giving Up, It's Worth It

Having a fit body is better than having a million dollars in the bank account. The more you can shorten the time that it takes you to go from a case tof the fuckets, to getting back on track, that's the sign that you're getting emotionally healthier. On monday we'll talk about how you nlose weight and never fall off track again.

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