How Do You Get to Carnady Hall?

i'm so entertained by the inside of my head. I needed tice in order to be explicitly taught what to pay attention to. There's literally just a book called self therapysel therby riht rin therapis, yourself. And when that part of me has feelings, like i am having the feelings, but i am also simultaneously having the experience of being the person who's listening, non judge mentally, to all those feelings. So haddl isn't o your body. It's how you get to carnegie hall. Practise. How dou get to carne al pracece practice.