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ANXIETY! Conquer it! |The Dad Edge Live Q&A | EP 169

The Dad Edge Podcast

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Empathy Is Being Able to Label Someone's Emotions

Three out of the nine skills have to do with empathy. To operate and work that ampathetic muscle, what you really need to do is see people write and label someone's emotion. A lot of us steer clear from ampathy because we feel, well if i'm being ampathetic, then i have to agree, right? When you label someone'sm tions, you actually de activate that and you calm them down. It's very calming, because they feel a connection to you,. You've got to be able to see them and label them.

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