Commit to Being Heartbroken? What's the Motivation for That?

i think one of the reasons i value spiritual practice, in particular, dredging stuff up and bringing it into your sense of self is i think that my my family history, my ancestry, there's been a lot of a damage done by shoving things down. And part of it was this like, got to shove it down, don't talk about it, which is an exaggeration. But am, you know, i think of myself as extremely lucky to have encountered the spiritual cultures i've encountered. The way that i will best be ithe world, by my own definition, and by the definition of hopeful, at least some people arround me, is by accepting it, by seeing