2min chapter

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How to Stop Headaches Using Science-Based Approaches

Huberman Lab

CHAPTER

What Are the Different Types of Headaches?

By understanding the different types of headaches, you should be able to quickly pinpoint what type of headache you have. Some neurons, nerve cells, are what we call motor neurons in the sense that they control the contraction of muscles. Other neurons control the movements of your fingers, scientists call those digits, otherwise your toes. They also control the beating of your heart and other functions.

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