3min chapter

Well Balanced cover image

Embracing self-acceptance: Wellness, self-love, and daily disciplines

Well Balanced

CHAPTER

The Importance of Expressing Your True Self

I think that we continue to feed that paradigm when we don't express our authentic selves of what's truly going on for us. I personally have a hard time being friends with people or relating to people who put on an exterior front of being a perfection all the time. But they've always got everything together. Everything's like they're always, perhaps that person happens to be happy all the time and that is beautiful. And very, very seldom a few people have that. 99.99% of the world, we're going to encounter uncertainty, struggles, curveballs. To pretend like that doesn't exist is sort of living in a false reality and portraying a false reality.

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