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Newly diagnosed with ADHD? Here's what you need to hear...
The ADHD Women's Wellbeing Podcast
It's Life-Changing
"I used to berate myself for needing more self-care, which I guess is why I went into doing what I'm doing with well-being and lifestyle," she said. "It's life changing. It's relationship saving. It's family loving like it's creating bonds." She added: "You are 100% leaving a legacy because I just know that to have that knowledge that it's okay to do things differently"
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