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Ep. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs

Happier with Gretchen Rubin

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How to Be a Source of Opportunity at Home

There are a few things that people appreciate more than an opportunity. If you're feeling low, sometimes you can make yourself feel better by doing a good deed. One of the challenges with exercise is sticking to it. Let us know if you do try this at home and how being a source of opportunity works for you.

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