And Then It Hit Me with Cory Allen cover image

Steven Kotler

And Then It Hit Me with Cory Allen

00:00

The Science Behind Performance

"I found so much symmetry in my own natural habits and patterns that I put into place every morning," he says. "We're all hardwired for peak performance because we're built for it, built in part of being human" He adds: "When you read art impossible, most of this shit is very familiar... You probably don't know the science underneath it."

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