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474: The Future of the Quantified Self Movement

Age Less / Live More

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How to Heal a Rotator Cuff Injury

Rotator cuff injuries are relatively common and they can really mess up your active lifestyle. The path towards stabilization is always movement, right? Movement is always medicine. If you enjoy the podcast, please leave a rating and review in whatever app you're listening on. And last but not least, if you'd like to be on my mailing list, every week I send out information about the podcast, announcements of online classes and special events.

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