How to Help a Loved One

Truama happens every day with big life threatening events to little ones. Depending on the person, the reaction to having your life be out-of-control and dangerous can be life changing. The brain changes and all coping skills are gone. Memory comes through whatever sense (hearing, seeing, feeling, etc.) will get you through it. Some people completely freeze and others react immediately. If you are intoxicated or on something, survival is minimal and the damage is far greater in most cases. Tune in and learn how to move trauma out of your life and get your life back!