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135 - Friday Fix: Why Assuming the Best in People Benefits You

The Verywell Mind Podcast

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Introduction

Every friday i share a quick mental strength strategy that can help fix the thoughts, feelings and actions that can hold you back in life. This week amy morin is talking about how to get through the day feeling less dressed and less annoyed by the people around you. There are several reasons why people are short on patience right now. Many people have been experiencing orse mental health than usual.

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