"Radical Honesty" by Brad Blanton - Book Review
Master of Life Awareness ðŸ§
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The Power of Resentment
As children we do the best we can to copy approved ways of dealing with anger. Most people will not express their resentment in person to the person at whom they are angry. We can get over being mad if they face resentment, one instance at a time. Even if the person towards who we are angry doesn't change, agree to change or even apologize, we can still forgive that person for our own benefit. So this is what happens with anger. The anger may get cranked up to a higher pitch that seems reasonable in many small arguments but the intensity of the experience allows the heat out where it can cool.
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