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Redefine Aging with Peak Performance

Flow Radio

CHAPTER

The Importance of Priorities in Life

"I feel like no one has the balls to be like, this is my number one priority. And just screw the things that don't filter down," he says. "We have a limited number of days on this planet. I want to use mine wisely." Skiing allows him to hurt himself at high speeds and get into 'flow,' which resets his nervous system. He's prioritizing mental health above everything else so he can do everything else.

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