All Questions About Fasting Better to Ask Cole Robinson

All questions about fasting better to ask Cole Robinson. He is the fasting coach. Snaught water comes out of your nose. Sameer says he can't do a cold shower. I would kind of do it gradually and as cold as you can. If you're if you're like me, you're kind of weak. You're a wimp about cold. Hey, Jay, when was your last fast yesterday? It's not comes out from your nose. We have several words for this. Thank you for the vocab.