Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Expressing Anger: Writing Angry Letters as Therapy

Michael suggests writing angry letters to parents; Bronwyn supports using anger to differentiate and reclaim boundaries.

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