Mental Health and Performance, Gravel vs. XC, and More with Haley Smith – Ask a Cycling Coach Podcast 460
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Transitioning from Cross-Country Olympic to Gravel Racing
Haley Smith shares her journey of transitioning from cross-country Olympic racing to gravel racing, discussing the challenges, differences in fitness and racing styles, and missing the intensity of cross-country racing in longer gravel races.
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