AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1857: Are Squats Overrated?: A Debate With Eugene Teo
Mind Pump: Raw Fitness Truth
The Dead Lifter Chest
A dead lift has such a potent stimulus on your nervous system that just tolls your entire body. There's no reason why i can't grow a ton from a dead lift, even to spite of not being a prime mover. So it makes sense to me that your arms would grow on a farmer's walk or a dead lift,. despite their not going through whatever range of motion. But then the other extension to that question is also going to be about how do we bount like, would you then want a program farmer's walks on your arm day? Would you program t for everybody else as an arm exercise)? That wouldn't count farmers carries have, or de help been an anabolic
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode