What yoga does to your body and brain | Krishna Sudhir
TED Health
00:00
Introduction
Yoga is an ancient indian tradition with plenty of modern day benefits. We have a lesson from our educationar ted ed that lays out a little the history of the practice. There's contemporary scientific research on how yoga boosts our bodies and our minds you'll get to hear about. This episode is brought to you by alargy insider. Allergy insider is the place where alergy sufferers and their loved ones can go for education on alargies, tips on managing dato day life with alargies and testing options.
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