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3min chapter
Feel Good Productivity with Ali Abdaal
Undigital Podcast
Choosing Our Thoughts and Taking Control of Our Circumstances
This chapter explores the idea that our thoughts shape our feelings and encourages us to choose how we perceive our circumstances. It also discusses the role of stoicism in taking control of our emotions and avoiding blame for our unhappiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode