Reflection on the Connection Bucket and Preview of the Next Episode

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In this chapter, they discuss the importance of connection and reflect on different ways to fill the connection bucket. They encourage listeners to choose the type of connection that feels best for them and that they can actually do, even if it's just for a short amount of time. They also mention that reflecting on the connection bucket can provide valuable insights for closing the year and setting up for the next one. The chapter ends with a preview of the next episode, which will focus on the contribution bucket. There is also an ad from Subaru and Masterclass included in this chapter.

In this illuminating episode, we dive deep into the power of human connection for a fulfilling life. Jonathan shares insights from decades of research showing our most important relationships are key to wellbeing. We explore how to take stock of your Connection bucket and nurture the few deep bonds that matter most. Learn simple but profound practices to be more present with loved ones, keep your bucket full in tough times, and cultivate chosen family.

If you want to feel more connected, this episode will inspire you to take small steps that ripple into big changes. Strengthening your core relationships could be the best investment you make next year!

If you’re open to it, record your own responses and email them to support@goodlifeproject.com. We may include your reflections in an episode. I'm excited to share this powerful process over the coming weeks to help us all step into the new year with intention.

Take The Good Life Bucket Quiz to discover your levels.

View the 1-page Worksheet.

Find all of the Year-End Reflection episodes on this Spotify playlist.

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