81: Getting to Know Myself Better - 26 Questions to Discover Who You Are
Trying Not to Care
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Self-Improvement and Learning Self-Compassion
In this chapter, the speaker discusses their journey of self-improvement and learning to be more patient and understanding with themselves. They emphasize the need to work at their own pace and prioritize self-care and compassion. They draw a comparison to how they would treat others and express their commitment to supporting themselves just as they would support their loved ones.
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