Getting Your Ass Down on the Chair

I want to ask you about processes, just in terms of practising your playing and learning. In terms of song writing, what are your processes like? Are there sort of hacks that have worked for you in terms of getting into flow - where the song just plays itself? For me, the sound has to be right enough for me to be able to loosen up, because the moment i get our sound is not happening, it shuts me down. And some days it's just like, you your feet are almost off the ground throughout the gig,. Like those one gig i remember at o hadro cafin pone, it was, andeight, seven andd.

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