AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ep. 201 – Don’t Forget the Breath
Ram Dass Here And Now
Be With Each Breath
Be with each breath as precisely as you are. Any model of whether this is hard or easy is just another thought. All the metaphors I suggest are just more thoughts. Both arise, notice them, go back to the breath. Each time your mind wanders, note it and then once again, gently, lightly, happily return to the breath like if the breath were a friendly cave you were coming back into that was warm and comfortable.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode