2min chapter

Raising Good Humans cover image

S3 Ep 3: Retraining Your Awareness

Raising Good Humans

CHAPTER

You Can't Control Yourself, but You Can Control Your Relationships, Right?

Psychiatrist and attachment researcher Dan Gilbert says kids don't need to be told they can't feel a certain way. He argues that we've been feeding children the lie of being able to control your own emotions. "It really does remove this incredible information that we have," he says.

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