Episode 427: How We Heal Ourselves: EMDR and Moving from Rigid to Secure Attachment Styles with Melissa Parks
Make Some Noise with Andrea Owen
00:00
Emdr
E m d r, as a model, is all is eight phases. We're activating and integrating information from both the left and right side of the brain. And where we're doing that by thes, these movements where we're stimulating both sides of the brain with tapping or sounds or a, like i said, moving the eyes. The actual act of a desensitizing a memory involves more of this bilateral stimulation abe different things. Is it kind o, when you were describing that, i was thinking of like unclogging a drain. Is t i that metaphor? Ido, i like that metaphor Yes.
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