excellence, actually  cover image

Taylor Swift and the Principles of Hot Streaks

excellence, actually

00:00

How to Stay in a Flow Zone

Research and science shows that a lot of times it's when you're in that period of we'll call it flow. It's how do you stay in it, which is the most important thing to keep yourself from diverting back to thinking too much. So I think it's interesting when we talk about normally we deliberately take us out of this like create a flow type period because it's just the normal process you create.

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