
394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
The Genius Life
00:00
Navigating the Challenges of Adult Optimism and Self-Improvement
Exploring the influence of past experiences on adult mindset and the importance of maintaining curiosity and empathy towards others. Critiquing popular narratives like 'The Secret' for promoting self-centeredness.
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